Most people who seek acupuncture to help treat a specific medical condition and related pain usually require several sessions over a period of several weeks. However, some people may feel better with fewer sessions. If you’re unsure about how often you want to come back, it’s best to ask your practitioner during your initial consultation. You may find out that you don’t need as many treatments as you thought.
There are no hard and fast rules about how often you should come in for acupuncture, but most people find it helpful to schedule a number of visits over a period of time. Some people do better with weekly treatments while others prefer monthly visits.
The amount of sessions required depends on what type of treatment you’re getting and whether you’ve had previous experience with acupuncture. If you’re just starting out, talk to your practitioner about how long he or she recommends scheduling regular sessions.
You might want to consider having multiple sessions spaced out over time. For example, you could start with one session every month for six months, then switch to twice a month for another six months, followed by once a month for the final six months.
Some practitioners recommend doing a trial run of four to eight sessions before committing to a full course of treatment. This gives you a chance to observe how things progress and allows you to decide whether you like the therapy enough to continue.
If you have chronic conditions such as arthritis, fibromyalgia or migraines, you may need to make additional adjustments to your treatment plan based on your individual needs. Your practitioner will be able to give you more specific advice.
Here are the Best Acupuncturists in Fullerton, California
- Doctor Racu
- Nara Clinic
- Doctor Acupuncture
How Does Acupuncture Work?
Acupuncture works by stimulating the nervous system. This causes the release of endorphins, which block pain signals and relax muscles. In addition, acupuncture stimulates the production of serotonin, dopamine, and norepinephrine, which improves mood and reduces anxiety.
In fact, studies show that acupuncture is effective in treating depression, insomnia, chronic fatigue syndrome, fibromyalgia, arthritis, migraine headaches, back pain, neck pain, menstrual cramps, and sports injuries.
Who Can Benefit From Acupuncture?
Anyone who suffers from chronic pain, including those suffering from migraines, fibromyalgia, and rheumatoid arthritis, can benefit from acupuncture.
However, anyone who wants to improve their overall health can benefit from acupuncture. For example, pregnant women often experience nausea and vomiting during pregnancy. These symptoms can be relieved using acupuncture. Furthermore, acupuncture can reduce stress and increase relaxation. Therefore, it can be beneficial for people dealing with high blood pressure, heart disease, diabetes, cancer, and asthma.